Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book, the body and mind begin to work in harmony to make life healthy, happy and stress-free.
Yoga for Stress Relief
Product Details
- ISBN 13:9788186685303
- Author:Bharat Thakur
- Publisher:Wisdom Tree
- Genre:Pocket Books, Yoga
- Language: English
- Publish Year:2009
- Edition:Reprinted Edition
- Cover:Paperback
- Pages:112
- Size:150 x 10 x 150 mm
- Weight:200 grams
