Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Yoga The Spirit And Practice Of Moving Into Stillness
Product Details
- ISBN 13:9780671534806
- Author:Erich Schiffmann
- Publisher:Simon and Schuster
- Genre:Meditation, Yoga
- Language: English
- Publish Year:1996
- Edition:First Edition
- Cover:Paperback
- Pages:357
- Size:190 x 30 x 240 mm
- Weight:820 grams
- Remarks:Appendix.
