Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable duringChildhoodAdolescenceAdulthoodPregnancyOld age
Yoga and Meditation for all Ages
Product Details
- ISBN 13:9788129105882
- Author:Bijoylaxmi Hota
- Publisher:Rupa Publications
- Genre:Meditation, Yoga
- Language: English
- Publish Year:2005
- Edition:First Edition
- Cover:Paperback
- Pages:140
- Size:180 x 10 x 190 mm
- Weight:250 grams
- Remarks:Index.
