Mega Yoga
Mega Yoga

Mega Yoga

Product Details
  • ISBN 13:9780756619473
  • Author:Megan Garcia
  • Publisher:DK Publishing
  • Genre:Yoga
  • Language: English
  • Publish Year:2006
  • Edition:First Edition
  • Cover:Paperback
  • Pages:160
  • Size:190 x 20 x 240 mm
  • Weight:530 grams
  • Remarks:Index.

A practical introduction to yoga for the plus-sized woman introduces a series of specialized poses, simple props, and encouragement to help large women achieve the physical and spiritual benefits of yoga, with clear, step-by-step instructions, full-color photography, and specially modified routines.