Simple Yoga Techniques
Simple Yoga Techniques

Simple Yoga Techniques

Product Details
  • ISBN 13:9781840280982
  • Author:Rosamund Bell
  • Publisher:Marshall Publishing
  • Genre:Meditation, Yoga
  • Language: English
  • Publish Year:1998
  • Edition:First Edition
  • Cover:Paperback
  • Pages:111
  • Size:170 x 20 x 220 mm
  • Weight:410 grams
  • Remarks:Index and Acknowledgements.

Simple Yoga Techniques is learn how to wind down after a stressful day, using this accessible guide to yoga. introductions to the different postures, and simple instruction on how to meditate successfully are demonstrated with step-by-step photography. Simple yoga Techniques will guide you through easy-to-follow yoga routines, creating a feeling of tranquility and inner calm.