Principles of Meditation
Principles of Meditation

Principles of Meditation

Product Details
  • ISBN 13:9780722535264
  • Author:Christina Feldman
  • Publisher:Harper Collins
  • Genre:Meditation, Yoga
  • Language: English
  • Publish Year:1998
  • Edition:First Edition
  • Cover:Paperback
  • Pages:127
  • Size:130 x 10 x 200 mm
  • Weight:170 grams
  • Remarks:Resource Guide.

Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breathing techniques to guided visualization.