Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breathing techniques to guided visualization.
Principles of Meditation
Product Details
- ISBN 13:9780722535264
- Author:Christina Feldman
- Publisher:Harper Collins
- Genre:Meditation, Yoga
- Language: English
- Publish Year:1998
- Edition:First Edition
- Cover:Paperback
- Pages:127
- Size:130 x 10 x 200 mm
- Weight:170 grams
- Remarks:Resource Guide.
