The Inner Way
Product Details
  • ISBN 13:9780850305081
  • Author:Naomi Humphrey
  • Publisher:Aquarian Press
  • Genre:Meditation, Yoga
  • Language: English
  • Publish Year:1987
  • Edition:First Edition
  • Cover:Paperback
  • Pages:160
  • Size:130 x 20 x 200 mm
  • Weight:180 grams
  • Remarks:Index.

Showing how meditation can become a powerful force for self-improvement, this book explains the basic techniques, describes carefully selected exercises to improve one's skill and outlines the attitude of science to the discipline of meditation.