Showing how meditation can become a powerful force for self-improvement, this book explains the basic techniques, describes carefully selected exercises to improve one's skill and outlines the attitude of science to the discipline of meditation.
Meditation
The Inner WayProduct Details
- ISBN 13:9780850305081
- Author:Naomi Humphrey
- Publisher:Aquarian Press
- Genre:Meditation, Yoga
- Language: English
- Publish Year:1987
- Edition:First Edition
- Cover:Paperback
- Pages:160
- Size:130 x 20 x 200 mm
- Weight:180 grams
- Remarks:Index.
