Yoga Wisdom And Practice

The classic BKS Iyengar Yoga Wisdom and Practice gets a fresh, modern look but retains the evergreenwritings and philosophy of the world’s greatest yogaguru and teacher. The book uses a series of asanas,outlined in an easy-to-follow step-by-step format toshowcase Guruji’s wisdom and teachings. Drawingon his experiences, it traces BKS Iyengar’s journey asa young man seeking to understand the form, to histransformation into Guruji, the teacher. All the while,it attempts to teach the seeker the real meaning ofyoga and the true purpose of its asana.This reprint celebrates BKS Iyengar’s life, learnings,and thoughts on the occasion of his birth centenary,which will be celebrated in December 2018. The book features key teachings and learnings in the words of BKS Iyengar himself with easy to follow step-by-step instructions for each asana and an explanation of the philosophy and thought behind it.