The programme for progress in meditation outlined here opens the door to internal resources we have always had at our disposal, but have not been able to access. These are the techniques the sages of India have used from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties and to know themselves.
Meditation and Its Practice
Product Details
- ISBN 13:9780893891534
- Author:Swami Rama
- Publisher:Himalayan Institute
- Genre:Meditation, Yoga
- Language: English
- Publish Year:2017
- Edition:Reprinted Edition
- Cover:Paperback
- Pages:107
- Size:140 x 10 x 220 mm
- Weight:220 grams
- Remarks:Appendix and Glossary.