Yoga Its Theory and Practice

In Yoga: Its Theory and Practice Swami Abhedananda deals with the subject of yoga theory and practice systematically, emphasizing its practical use in our daily lives. Swami was of the opinion that until and unless science, philosophy, psychology or any other subject of knowledge are applied in our practical life, they are useless. Thus, Yoga should be studied, learnt and practiced with some purpose in human life and society.