Cooking healthfully is all about embracing who you are and sharing that love with people. Cooking a tasty meal and contributing to environmental protection is even better.
Author Babita Shrestha, from Nepal, offers 38 vegan recipes from her own country in Plant-Based Himalaya. These recipes include delectable grains, dal, curries, greens, sauces, and sweets that Babita has been preparing and consuming since she was a small child. Along with food, Shrestha shares about her own plant-based diet objectives, which include reducing the mass production and consumption of unhealthy processed foods in plastic packaging. She also introduces her beloved Nepal.