Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly it unfolds transformational methods to work on them through diet, herbs, asana, pranayam and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
Yoga and Ayurveda
Self Healing and Self RealizationProduct Details
- ISBN 13:9789391024222
- Author:David Frawley
- Publisher:Motilal Banarsidass Publishers
- Genre:Yoga, Meditation
- Language: English
- Publish Year:2022
- Edition:Fifth Reprint
- Cover:Paperback
- Pages:333
- Size:141 x 17 x 217 mm
- Weight:416 grams
- Remarks:Appendices, Index and Resources